Minggu, 11 Juli 2010

[H439.Ebook] Download Automatic Transmissions and Transaxles (6th Edition) (Automotive Systems Books), by James D. Halderman

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Automatic Transmissions and Transaxles (6th Edition) (Automotive Systems Books), by James D. Halderman

Ideal for both novice and advanced technicians, Automatic Transmissions and Transaxles, 6/e provides a complete, state-of-the-art source on the operating principles as well as the service and repair procedures for modern automatic transmissions and transaxles. Correlated to NATEF and ASE tasks, the text focuses on the generic theory that underlies the operation, diagnosis, and repair of the units and subassemblies found in the many makes and types of vehicles students will likely encounter on the job. Formatted to better meet the learning needs of today's technical trade students, it visually supports concepts covered throughout, and includes many practical shop tips that guide students through important problem-solving procedures they'll use on the job.

 

This book is part of the Pearson Automotive Professional Technician Series, which features full-color, media-integrated solutions for today’s students and instructors covering all eight areas of ASE certification, plus additional titles covering common courses. Peer reviewed for technical accuracy, the series and the books in it represent the future of automotive textbooks.

  • Sales Rank: #566160 in Books
  • Published on: 2014-05-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.80" h x .70" w x 8.40" l, 1.44 pounds
  • Binding: Paperback
  • 336 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
great
By Daniel Hernandez
it's a Halderman book. It has errors in it that Halderman says he puts in there on purpose to get the reader to question it. Terrible way to publish a freakin school book.

1 of 1 people found the following review helpful.
Terrible way to publish a freakin school book
By SquareLJ
It's a Halderman book. It has errors in it that Halderman says he puts in there on purpose to get the reader to question it. Terrible way to publish a freakin school book.

0 of 0 people found the following review helpful.
Still no bees trapped and hung in fruit tree for ...
By Alvin Meroz
Still no bees trapped and hung in fruit tree for two weeks. What do I have to do,put a sign up BEES THIS WAY or bring the trap to the bees?

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[J154.Ebook] Download PDF Italian POWs Speak Out at Last: Italian Prisoners of War Break Their Silence, by Carlo Ferroni

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Italian POWs Speak Out at Last: Italian Prisoners of War Break Their Silence, by Carlo Ferroni

Wars may be examined on many levels. On the grandest scale one can see them as the movements of masses of troops across a map with arrows and denotations of decisive battles. With a finer lens one can attempt to comprehend wars from the statements of national leaders or the strategic feints, thrusts, and parries of generals who order individual units across the battlefield. As valuable as these frames are in seeking to understand the reality of war, it is only by adding the perspectives of the individual soldiers that one can try to complete a thorough portrait of human conflict. That most critical and fine of lenses is the focus of this book. This is the story of World War II from the individual soldier's view as told by the men who fought for Italy on the Axis side and finished the conflict as prisoners of war (POWs). Through their accounts readers see the war as they experienced it.

  • Sales Rank: #1527033 in Books
  • Published on: 2013-10-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x 1.04" w x 5.98" l, 1.50 pounds
  • Binding: Paperback
  • 468 pages

Most helpful customer reviews

7 of 7 people found the following review helpful.
What a mountain of good work!
By ReviewerMidwest LS
Carlo Ferroni with the help of John Baker and Lusiano J. Iorizzo has given us a big book in insights into WW II from the Italian perspective. Interviews with 70 Italian POWS provides the book's core and they are handled well, given context and yet kept in their own words. Insights to Mussolini and Fascism go beyond the limits of history books and into the minds and hearts of these men who served in a losing war. It seems a history forgotten and one that could teach us much about war and humanity. Ferroni handles it all with great understanding and narrative skill. You will want to visit the photo website set up to see the faces of these men at: [...]

7 of 7 people found the following review helpful.
Pictures for this book
By paul.ferroni
I've read most of "Italian POWs Speak Out at Last" in its pre-production form, being the son of the author.

We've also set up a website to hold pictures that could not be included in the production of the book.

Visit: drferroni.wordpress.com

In addition to several galleries of photographs (over 100 pictures total), there is a collection of vignettes about the "story behind the story". Interesting journal of traveling and meeting people in the book.

0 of 0 people found the following review helpful.
I would recommend it to anyone that has an interest to further ...
By MovieJunkie
Very informative and interesting understanding of Italy's role in WWII. It highlights the treatments of POW's in the USA as told from many of their own experience. I would recommend it to anyone that has an interest to further understand WWII,

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Kamis, 08 Juli 2010

[K219.Ebook] PDF Ebook Bank Director Standards of Care and Protections: A Fifty-State Survey, by David Baris

PDF Ebook Bank Director Standards of Care and Protections: A Fifty-State Survey, by David Baris

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Bank Director Standards of Care and Protections: A Fifty-State Survey, by David Baris

In light of the litigation against bank directors spawned by the Great Recession, particularly suits by the FDIC against former outside directors of failed banks, the American Association of Bank Directors decided to conduct a fifty state survey of director standards of care and related issues. The Appendix to this Survey summarizes AABD’s findings, organized by state. Founded in 1989 in the midst of the S&L crisis, the American Association of Bank Directors is devoted to serving the information, education and advocacy needs of individual bank and savings institution directors. Bank regulators expect financial institution boards of directors to make informed policy decisions and to act independently to supervise the institution. One way for Boards of Directors to demonstrate that they are both informed and independent is through membership in AABD – the only banking trade association in the United States which exclusively serves individual directors rather than their financial institutions.

  • Sales Rank: #3743079 in Books
  • Published on: 2013-09-04
  • Dimensions: 9.00" h x .42" w x 6.00" l,
  • Binding: Paperback
  • 186 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
What Your State Requires Of You As A Bank Director
By Scott Simmonds
Quite useful for someone like me who is working with banks all over the US.

For each state the book describes the standard for:

The duty of care
Business judgement rule
The duty of loyalty
The banking statute
Insulating statute
Reliance statute

Key information for any bank director - even if only a few pages in the book apply to them (the state specific pages).

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Jumat, 02 Juli 2010

[K510.Ebook] Download Ebook Uniforms: Why We Are What We Wear, by Paul Fussell

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Uniforms: Why We Are What We Wear, by Paul Fussell

From Boy Scouts to soldiers, nurses to UPS workers, chefs to nuns, Paul Fussell describes, in sharp and telling anecdotes, the history and meanings of various uniforms. He reveals their secret language and unfolds their cultural significance. Focusing on the American scene, he holds up a mirror to the folks who head off to work each morning in regulated clothing and charts the fault lines of the desire for conformity and individuality. In examining the way uniforms unite and divide us, he ranges over the globe, describing, among other things, the Russian love of shoulder boards, the German obsession with black, and the Italian enthusiasm for feathered military hats. According to Fussell, we are what we wear, and sometimes our get-ups say surprising things.
Uniforms is vintage Fussell — a blend of vinegar and grace, of keen cultural insight and hilarious wit, equal parts spoof and illuminating social analysis.

  • Sales Rank: #1594935 in Books
  • Published on: 2002-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .56" w x 5.50" l,
  • Binding: Hardcover
  • 204 pages

From Publishers Weekly
Right from the start of this examination of the personal and cultural meanings of the wearing of uniforms, celebrated author Fussell (Class; The Great War and Modern Memory) creates a light, humorous tone by disclosing his almost fetishistic interest in his subject: "All my life, I have had a thing about uniforms." Peppering his historical data with campy asides, the author goes on to fondly-and obsessively-analyze the roles that uniforms play in all walks of life: the military, the church, hospitals, restaurants, sports and even everyday civilian life. In each of these contexts, Fussell explores the symbolism of every aspect of uniforms-fabrics, buttons, badges, bows. Readers will learn, for instance, that Italian troops in WWII were considered "dandies and losers" by the Allies, mostly because they wore headgear accessorized with such vain flourishes as feathers and horsehair tails. Although his view of people's sartorial proclivities can be a bit jaundiced-Nazi Hermann Goering's love of furs makes him a "heterosexual Liberace," Ernest Hemingway is a "semi-weirdo" because of his lifelong soldier fantasies-Fussell's funny, touching insights spring from an unmistakable compassion for people's need to feel "the comfort and vanity of belonging." Whether its wearer is striving for power, virtue, courage or cleanliness, the purpose of a uniform, the author concludes, is to intimately and symbolically connect him or her to a specific community with a common purpose-thus repeating the experience of home. 8 pages of photos.
Copyright 2002 Reed Business Information, Inc.

From Library Journal
In his cursory study of uniforms, Fussell attempts to uncover the meaning of these special, emotionally laden garments. A prolific writer, Fussell won a National Book Award for The Great War and Modern Memory, which was included on Modern Library's list of "Best 100 Nonfiction Books of the 20th Century." His latest work, however, falls short. Presenting mostly examples from the previous century, Fussell sets out to show how uniforms shape and define a person. In a chatty, informal tone, he discusses a wide range of uniforms. From Nazi military attire to "sexy" UPS garb, Fussell points out the lore and lure of these habiliments. The chapters "Blue Jeans" and "Deliverers" are more amusing and thoughtful than the rest of the work. Most chapters offer only a superficial treatment of the topic, but Fussell is a popular writer who may generate some demand. Because the book lacks both a bibliography and an index, scholars can pass.
--Donna Marie Smith, Main Lib., Palm Beach Cty. Lib. Syst., FL
Copyright 2002 Reed Business Information, Inc.

From Booklist
Prolific Fussell's flair for parsing history with acuity and whimsy has earned him a National Book Award and a National Book Critics Circle Award. Here he focuses on the culture of uniforms, and readers are in for a thoroughly enjoyable, surprisingly revealing journey. Fussell confesses to having had "a thing about uniforms" since boyhood, and his appreciation for their authority and erotic appeal when they succeed in serving their function well, and abject silliness when they fail, is as piquant as it is well informed. He begins with a survey of military attire, discussing in passionate detail the uniforms of the Third Reich, General Patton's elaborate getups, and the U.S. Navy's failure to do away with traditional button trousers, then goes on to reveal the politics behind uniform design and to comment on fashion's raiding of the military closet. Religious clothing receives close scrutiny, as do wedding dresses, postal workers' all-season wardrobe, the paradox of blue jeans--once the emblem of nonconformity, now standard issue--and the sexy UPS look, considered the best of "delivery chic." Donna Seaman
Copyright � American Library Association. All rights reserved

Most helpful customer reviews

6 of 7 people found the following review helpful.
Needs more padding
By stackofbooks
Uniforms: Why We Are What We Wear is a fun little compendium of facts on an interesting subject. This work, however, lacks the heft of Fussell's earlier works, including The Great War and Modern Memory and Class. Uniforms reads more like a haphazard collection of "scrap material" rather than a detailed analysis of its subject. Fussell also does little to answer the titular question: "why we are what we wear."
One of the advantages that a uniform affords its wearer is the ability to skimp on "the work of remaking one's external character all the time." That, of course, is one of a uniform's many advantages, but the flip side is a concurrent loss of individuality. Sometimes, as in the case of Levi's blue jeans, an effort to rebel and stand out gets adopted by so many, that it becomes the new uniform.
As would be expected, Uniforms talks about all manner of military attire and even the general military attitude (many a generalization here!) of a nation's people.
Besides military uniforms, Fussell also briefly points out uniforms in many other codes of dress. A nuptial dress, which is usually white, religious uniforms, and Boy Scout uniforms are but some of the examples outlined in the book. Long baggy boys' shorts and pants, we learn, are derived from prison wear as an act of rebellion against parents. Then of course there is the cute UPS truck driver in his cool brown uniform classified as "delivery chic."
In his book, Fussell points out the overwhelming masculinity of the subject (women came to uniforms pretty late). He also says that: "Dressing approximately like others is to don armor against contempt." Any woman who has tried buying her guy a purple shirt can attest to the verity of both of those statements....

4 of 5 people found the following review helpful.
Cohesive composition on society's use of uniforms.
By Andrew J. Degnan
Paul Fussell narrates the legacy of society's garments through to their modern inheritance. He analyzes not only the uniforms we commonly associate with blue-collar workers, but also the nature behind dress outside of the workplace. Fussell shows the ways in which human nature leads us to want to fit in - to assume our uniformity - while claiming to maintain individuality. His writing is crisp, refreshing, and cutting - his words convey comical anecdotes, historical accounts, and incisive analysis in a palatable fashion. While tracing uniforms throughout history, Fussell's work primarily focuses on the uniforms in our contemporary society today. Uniforms: Why We Are What We Wear transcends mere history, making probing social commentary and examining deeper meaning of cloth - showing how society might just be made out of cloth. Fussell's work is a treasure and remarkably astonishing - Uniforms tells the reader just how important our clothing is in conveying our place in society, how uniforms speak volumes beyond their superficial appearances, and how uniforms persist even in the absence of official doctrine. This book brings to light many things that we take for granted and demonstrates the significance of our society made of cloth.

6 of 8 people found the following review helpful.
Good, fun pop sociology
By Michael K. Smith
Having grown up in an army family, I've always been aware of the subtle distinctions among military uniforms, while at the same time being semi-unaware of them because they were so fundamental to my world. In his urbanely witty but sharply observant way, Fussell identifies much deeper distinctions: The Russian love of large shoulderboards, the 20th century German fascination with black, the Italian thing for plumes, and the different perception and philosophy between British class-conscious khaki and American egalitarian olive drab. And the essential reason army and navy uniforms are so very different: until the Cold War, the army and its uniforms were made up anew for each new major conflict, while the navy continued to exist much the same in peacetime as in wartime. But "uniform" means more than the military -- witness the ubiquity of blue jeans in the United States and, eventually, all over the world. Fussell also asks the questions most of us wouldn't have thought of, like why do British and American cops tend to dark blue uniforms, quite unlike the tradition in Continental countries? Why do commercial airline pilots wear uniforms at all? (The early ones didn't.) Why are UPS men considered sexy while FedEx guys aren't? And what was it with Elmo Zumwalt and Richard Nixon when it came to bizarre uniforms? This isn't a very long book, nor is it scholarly in style, but it's a lot of fun. And you'll find yourself looking at all the uniformed people around you with a new eye.

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[K561.Ebook] Download PDF Stay of Execution: Saving the Death Penalty from Itself (Hoover Studies in Politics, Economics, and Society), by Charles Lane

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Stay of Execution: Saving the Death Penalty from Itself (Hoover Studies in Politics, Economics, and Society), by Charles Lane

The United States stands alone as the only Western democracy that still practices capital punishment. Yet the American death penalty has gone into noticeable decline, with annual death sentences and executions dwindling steadily in recent years. In Stay of Execution, Charles Lane offers a fresh analysis of this unexpected trend and its moral and political implications. Countering conventional wisdom that attributes the death penalty's decline to public rejection of the "ultimate sanction," he shows that it is instead related to the ebbing of violent crime itself. The death penalty is not only more popular than critics claim; it is also less flawed by wrongful executions or racial bias. Lane argues that capital punishment should be preserved, while proposing major reforms to address its real inequities and inconsistencies.

  • Sales Rank: #2936135 in Books
  • Brand: Brand: Rowman n Littlefield Publishers
  • Published on: 2010-10-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.96" h x .73" w x 5.09" l, .62 pounds
  • Binding: Hardcover
  • 160 pages
Features
  • Used Book in Good Condition

From Publishers Weekly
Starred Review. In his debut, Lane puts himself squarely in the camp of the "pro-death penalty American majority," yet believes that its application reveals "troubling flaws." Addressing the lack of a standards in sentencing that allows counties to act autonomously, Lane says that "There is no �American criminal justice system,' but rather 3,141 criminal justice systems." He studies the use and abuse of capital punishment, and uncovers statistical evidence of racism (until 1967, Southern courts defined the rape of a white woman by a black man as a capital crime.) Lane dismisses claims that the penalty is a deterrent, comparing the homicide rate in Canada, where the death penalty was abolished in 1967, with that of the U.S. Lane feels that the death penalty should be used sparingly, not as retribution but as a "special penalty" for "special crimes" in order to affirm the sanctity of human life, and breaking with the European Union's definition of capital punishment as a human-rights issue ("everyone has an absolute right not to be put to death by the state"). A member of the Washington Post's editorial board, Lane has produced a careful, considered examination of a divisive issue. (Oct.)
(c) Copyright PWxyz, LLC. All rights reserved.

From Booklist
Lane, a Washington Post staff writer, approaches the perennially controversial subject of capital punishment from two angles. He assesses the cases for and against the death penalty, concluding that each has legitimate points and that each also contains some serious flaws (for example, one of the anchors of the case against is the idea that it’s racially unequal, but, the author shows, the racial disparity is frequently overstated by death-penalty opponents). The real issue here, Lane says, is the apparent contradiction surrounding the capital-punishment debate: polls indicate a majority of people support the death penalty, while they also believe that it is not a deterrent (which itself points up a flaw in the pro–death penalty argument). Not so much a discussion of whether capital punishment is right or wrong, or morally justified or repellent, the book is rather a thoughtful overview of the subject. Lane’s conclusion about capital punishment—the law works, but it’s application is clunky—is sure to provoke spirited debate. --David Pitt

Review
Though partisans often reiterate old talking points in death penalty debates, Charles Lane in Stay of Execution shows repeatedly why there is so much more to learn and say about the modern administration of capital punishment in the United States. Though I have spent much of the last two decades studying and writing about the death penalty, I learned new information and gained new insights from every chapter of Stay of Execution. This book is a must-read not only for students of the death penalty, but for any and everyone concerned about the modern intersection of politics, policy and punishment. (Douglas A. Berman, William B. Saxbe Designated Professor of Law at The Ohio State University Moritz College of Law)

Charles Lane has written a wise and balanced book about the death penalty. Few topics stir deeper feelings on both sides of the debate. Yet amidst the clamor, we lose sight of the facts, and have difficulty weighing the arguments for and against in a balanced way. This is just what Lane does. His account is a model of fair mindedness, and though some will disagree with his conclusion that the death penalty should be retained, though only for a narrower set of especially terrible crimes, few can fail to be impressed with the judicious manner in which he assesses the arguments of advocates and abolitionists alike. This book is must reading for anyone interested in the future of the death penalty, and in its relation to the principles of federalism and democratic government. (Anthony Kronman, Sterling Professor and former dean, Yale Law School)

The perennial death-penalty debate is crowded with partisans and absolutists twisting facts and data to reach ideologically driven conclusions. Now comes Charles Lane with a balanced, reasoned, factually and statistically meticulous analysis that dismantles distortions by both sides―and by various courts. Lane will disappoint abolitionists by showing support for the death penalty among Americans to be so strong, and with justification, as to make Euro-style abolition unlikely and unwise. He also demonstrates that the undoubted risk of executing innocents has been exaggerated and the racism that once infected death-sentencing so deeply has diminished. Lane will disappoint death penalty enthusiasts by showing that indiscriminate classification of robbery-killings and most other murders as capital crimes brings inconsistent application within and between states, injustices, and endless delays, with no clear proof that the penalty deters (or that it does not deter) crime. Lane ends with a promising proposal to limit the penalty to "the worst of the worst," such as multiple and serial murderers, those using especially monstrous methods, and imprisoned terrorists who orchestrate hostage-takings and killings from prison. (Stuart Taylor, Jr., contributing editor to Newsweek and National Journal)

This book is everything the debate over the American death penalty is not: thoughtful, morally serious, and careful with facts. Lane's book forced me, an ardent foe of capital punishment, to rethink some arguments I had once found persuasive. Whatever your views on the subject, this brief, engagingly-argued volume will challenge them. It should be required reading for everyone interested in this difficult subject. (Ben Wittes, fellow at the Brookings Institution)

Lane, a Washington Post staff writer, approaches the perennially controversial subject of capital punishment from two angles. He assesses the cases for and against the death penalty, concluding that each has legitimate points and that each also contains some serious flaws (for example, one of the anchors of the case against is the idea that it's racially unequal, but, the author shows, the racial disparity is frequently overstated by death-penalty opponents). The real issue here, Lane says, is the apparent contradictionsurrounding the capital-punishment debate: polls indicate a majority of people support the death penalty, while they also believe that it is not a deterrent (which itself points up a flaw in the pro–death penalty argument). Not so much a discussion of whether capital punishment is right or wrong, or morally justified or repellent, the book is rather a thoughtful overview of the subject. Lane's conclusion about capital punishment―the law works, but it's application is clunky―is sure to provoke spirited debate. (Booklist)

In his debut, Lane puts himself squarely in the camp of the 'pro-death penalty American majority,' yet believes that its application reveals 'troubling flaws.' Addressing the lack of a standards in sentencing that allows counties to act autonomously, Lane says that 'There is no ‘American criminal justice system,' but rather 3,141 criminal justice systems.' He studies the use and abuse of capital punishment, and uncovers statistical evidence of racism (until 1967, Southern courts defined the rape of a white woman by a black man as a capital crime.) Lane dismisses claims that the penalty is a deterrent, comparing the homicide rate in Canada, where the death penalty was abolished in 1967, with that of the U.S. Lane feels that the death penalty should be used sparingly, not as retribution but as a 'special penalty' for 'special crimes' in order to affirm the sanctity of human life, and breaking with the European Union's definition of capital punishment as a human-rights issue ('everyone has an absolute right not to be put to death by the state'). A member of the Washington Post's editorial board, Lane has produced a careful, considered examination of a divisive issue. (Publishers Weekly, Starred Review)

Washington Post editorial writer Charles Lane succinctly makes the case in this slim volume for shrinking the death penalty in order to save it. The Supreme Court has pruned around the edges in recent years, barring capital punishment for offenders who are mentally retarded or were juveniles at the time they committed the crime. But Lane argues that state legislators and Congress should now take the lead in ensuring capital punishment is reserved for 'the worst of the worst' crimes. He would limit the death penalty to acts of genocide, terrorism and the most heinous pre-meditated murders, such as those involving torture and rape, while excluding single murders committed in the course of more common felonies, such as robberies. Lane would also centralize state decision-making about who gets charged with capital crimes. He is not too concerned about alleged racial bias or executing the innocent, neither of which he says is as large or ineradicable a problem as foes insist. Rather, he is troubled most about the inconsistent way capital punishment is applied. But Lane's eminently reasonable proposals are unlikely to be well received among lawmakers skittish about ratcheting back the war on crime or local prosecutors reluctant to cede control over capital punishment. (The Washington Post)

Washington Post editorial writer Charles Lane succinctly makes the case in this slim volume for shrinking the death penalty in order to save it. (Sunday Denver Post)

Lane makes sensible suggestions that would make the application of the death penalty a bit more fair. (The Federal Lawyer)

Most helpful customer reviews

5 of 6 people found the following review helpful.
A valuable reference - even if you don't agree
By Rogue States
Regardless of your stance on the death penalty issue - reasoned, opposing viewpoints, rationally and well argued, are valuable tools to consider for both sides. There is a flurry of books and media arguing against capital punishment - most more emotion than science. This is the rational argument for the other-side - with facts, figures, support material, reason and logic.

It's a good book, in the common vernacular. Written by a journalist from the Washington Post. He often takes an argument against the issue, breaks down the "facts" behind said argument, and then reasonably presents the opposing viewpoint in easy to understand and comprehensible terms. The issues of Racism, deterrents, and costs are all addressed, with results often different - sometimes the same - from what has been presented in the media.

It may not change your mind, but however you feel about this issue, you need this book. If not to support your opinions, then to challenge them. And opinions are of little value if they cannot withstand scrutiny.

0 of 0 people found the following review helpful.
Five Stars
By Counsellor
A must read on the subject.

5 of 10 people found the following review helpful.
Tiresome pro-death penalty tripe
By T. Tucker
Lane is that worst species of death penalty supporter: one who won't admit that the execution of innocent people is deeply problematic. Frankly, I have more respect for death penalty supporters who deny (incorrectly) that any innocent person has ever been put to death. Lane admits that innocent people have been put to death and says essentially "meh".

Perhaps it would be possible for someone with such a disturbing attitude to write a good book about the death penalty, but this is not that book. It's a snooze, unconvincing, and I can't imagine who the audience for this stuff is.

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Kamis, 01 Juli 2010

[W593.Ebook] Ebook Mid-Victorian Imperialists: British Gentlemen and the Empire of the Mind (British Politics and Society), by Edward Beasley

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Mid-Victorian Imperialists: British Gentlemen and the Empire of the Mind (British Politics and Society), by Edward Beasley

Throughout the nineteenth century the British Empire was the subject of much writing; floods of articles, books and government reports were produced about the areas under British control and the policy of imperialism. Mid-Victorian Imperialists investigates how the Victorians made sense of all the information regarding the empire by examining the writings of a collection of gentlemen who were amongst the first people to join the Colonial Society in 1868-69. These men included imperial officials, leading settlers, British politicians and writers, and Beasley looks at the common trends in their beliefs about the British Empire and how their thoughts changed during their lives to show how Mid-Victorian theories of racial, cultural and political classification arose.

  • Published on: 2004-08-02
  • Released on: 2004-08-02
  • Format: Kindle eBook

About the Author
Edward Beasley is a Lecturer in History at San Diego State University, where he also teaches in the Liberal Studies Program. He is the author of Empire as the Triumph of Theory:�Imperialism, Information�and the Colonial Society of 1868 (Routledge 2004).�

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[Y336.Ebook] Download The Acid-Alkaline Diet for Optimum Health: Restore Your Health

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This expanded second edition provides the latest information on restoring your body’s acid-alkaline balance

• Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids

• Addresses the relationship of proper hydration to essential enzyme activity and acid elimination

• Outlines a sample alkaline detoxification diet

Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health.

With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, important alkalizing supplements, and how to eliminate the body’s accumulated acids through intestinal cleansing. It also includes a new, detailed example of an alkaline detoxifying diet. Rather than organizing alkaline and acid foods based on their chemical composition, Vasey categorizes foods by their effect on the body, explaining that some foods, such as fruits, can have either an alkalizing or an acidifying effect, depending on who eats them. He describes how to determine your acid levels and how to design a diet best suited for your particular health needs.

  • Sales Rank: #139321 in Books
  • Brand: pHion Balance
  • Published on: 2006-07-10
  • Released on: 2006-07-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .50" w x 5.38" l, .51 pounds
  • Binding: Paperback
  • 208 pages
Features
  • Practical acid-alkaline diet plan
  • Targets balancing acid-alkaline levels within body
  • By leading author: Christopher Vasey, N.D.
  • Paperback with 208 pages
  • English

Review
"Shows how a simple change in diet to restore the acid-alkaline balance can result in vast improvements of health." (Celebrity)

"If you are plagued by any of the disorders or discomforts ranging from lack of energy to dry skin or from falling hair to arthritis. . . then you will want to dash to read The Acid-Alkaline Diet for Optimum Health at your first opportunity to learn all you can to improve your health." (Linda Davis Kyle, The Midwest Book Review, Nov 2005)

"I am happy to report that this book is certainly exhaustive in its approach and is, at the same time, very well-written and highly readable." (Swamy Swarna, Swamy's Book Reviews)

"The Acid Alkaline Diet for Optimum Health by Christopher Vasey is an excellent book, and an easy-to-follow addition to your library of health knowledge. We highly recommend it to any individual who is actively seeking a healthier lifestyle." (Officialwire.com, September 2010)

"The Acid-Alkaline Diet for Optimum Health by Chrisopher Vasey is an important book to be read. Designing our own diet to obtain and maintain a balanced body is the next step in having optimum health, something that most of us desire. Let's get rid of over-the-counter antacids and heal our body naturally!" (Irene Watson, Reader Views, September 2010)

From the Back Cover
HEALTH / NUTRITION

Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health.

Vasey provides easy test methods to determine your acid levels and instructs how to interpret these test results. Rather than organizing alkaline and acid foods based on their chemical composition, he categorizes foods by their effect on the body, explaining that some foods, such as fruits, can have either an alkalizing or an acidifying effect, depending on who eats them. In this updated and expanded second edition, he provides the latest information on proper hydration and deacidification, important alkalizing supplements, and how to eliminate the body’s accumulated acids through intestinal cleansing. He also includes a new, detailed example of an alkaline detoxifying diet and explains how to design a diet best suited for your particular health needs.

Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of The Water Prescription, The Whey Prescription, and The Detox Mono Diet. He lives near Montreux, Switzerland.

About the Author
Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of The Water Prescription, The Whey Prescription, and The Detox Mono Diet. He lives near Montreux, Switzerland.

Most helpful customer reviews

14 of 14 people found the following review helpful.
Great book for a guidance on how to work towards a heathier you
By M. Brisson
I read this book in conjunction with several others (specially, the Ph Miracle by R Young and the Acid Alkaline Food Guide by S Brown and L Trivieri) and this book was the perfect complement to them because of its practicality.

Where the other two books present the acidifying and alkalizing effects of foods in general, this book actually highlights the fact that foods can have a different effect depending on who eats them. It also explains that you can flush your acids by using supplements rather than going 100% alkaline during 7 weeks, as suggested by Dr Young (and even though you cannot find those in the US, he explains what you should find in them which makes it possible for you to actually get something equivalent). The method suggested for testing your body acidity level is also very practical and I found out, better than the ones suggested in other places.

This book is also good as a standalone book, as it explains the theory of acid and alkaline balance quite well, although not as completely, from a physiological standpoint (I felt) than the other two books. However, compared to those, this one is more detailed on the composition of the foods and why a particular food would produce an alkalizing or an acidifying effect.

You will read a lot of reviews from skeptical persons. Just their reviews show they did not read any litterature on the subject. Indeed, if they did, they would know it is not about making the stomach alkaline, nor any other part of the body specifically ; rather, it is about achieving a balance by avoiding bombarding your body with two many foods that produce an acidifying effect on your body, forcing it to use minerals to eliminate them, and forcing your organs (kidneys, pancreas, liver) to work like crazies to help your body eliminate the acids.

My position is always the same - if it cannot harm, why not try it for yourself and see if you get results ? In this case, it cannot harm because the approach is far from imbalanced - Vasey never recommends to cut out any food, to the contrary. So if you're looking to improve your health, whether you're dealing with osteoporosis, overweight, fatigue, candidose, repeated infections (specially sinus, throat, UTI), thyroid or kidney disfunction, cancer... you can just give it a try and get back to your "normal life" if you do not see improvements after 3 months or so.

I only have one disagreement with Vasey - which is on the milk. But this is a whole another story.

1 of 1 people found the following review helpful.
Have not been able to get to this just yet ...
By Jeanine
Have not been able to get to this just yet, only browsing. Thank you for the help with getting natural ways through eating for our health we have so many other things against us.

Jeanine

3 of 3 people found the following review helpful.
Good list of alkaline foods, plus a few surprises
By Brit Columbia
It was educational and I learned quite a few things I didn't know. But my level of interest went down a little when I reached the sample meal plans, because they were all so limited and boring and I know I could never keep to a diet like that. Thanks to this book, however, I am back to eating and enjoying potatoes again. I had no idea they were so alkaline! So even if you're not ready to be a hard-core alkaline eater, you can still get something from this book.

See all 105 customer reviews...

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